What is a Tantric Massage? And What Should You Expect?
Undergoing a tantric massage is a deeply sensual experience. More than just a regular massage, the professional masseuse will bring awareness to the subtle sensations of the body. But neither is it purely about the erotic - it incorporates elements of breathwork, meditation, and mindfulness.
Given the intimacy of a typical tantric session, people can be a little nervous about what to expect. Some even have questions about what tantric massage is.
Learn what happens during a tantric massage, what tantric massage is, and how to overcome the anxiety of booking a session below.
In this guide, you’ll find:
→ What is a Tantric Massage?
→ Can Anyone Undergo a Tantric Massage?
→ What Happens During a Tantric Massage?
What is a Tantric Massage?
Ever heard of tantric sex or tantric yoga? The concept is very similar. Tantra is an esoteric yoga tradition that was developed in Central and Southeast Asia.
Coming from the Sanskrit word meaning “loom, warp, weave,” the practice harnesses the physical and spiritual energies to create a sense of release and transcendence.
So, how does this relate to a massage?
A tantric massage is an erotic, full-body massage involving one-way touch. The therapist acts as both masseuse and meditation leader, moving the sexual energy around the body and activating all the pleasurable regions. Special focus is given to the sensitive areas like the penis and vulva. Some people mistakenly assume this is akin to foreplay.
But tantric practices go much deeper. It isn’t a preparation for sex; it’s a chance to relax fully, to notice each sensation in a sort of meditative state, and to promote inner healing as the energy flows around the body.
Indeed, the touch is often light and playful, aiming to stimulate as many nerve endings as possible. Such skin-to-skin contact releases oxytocin and serotonin: two hormones related to stress reduction and emotional well-being. So, rather than just experiencing pleasure in just the penis or vagina, the whole body is flooded with orgasmic sessions and deep and lasting serenity.
Can Anyone Undergo a Tantric Massage?
Tantric massage is for everyone. Men, women, and couples can book a session with a professional masseuse or even try it at home. However, it’s critical to approach a session with the right mindset and understanding.
Remember, it’s not just a physical experience but a spiritual and emotional journey that requires openness, trust, and a willingness to explore one’s own body. It’s essential to choose a skilled and experienced practitioner who can guide the process safely and respectfully.
A good practitioner creates a safe, welcoming environment and ensures clear communication about boundaries and intentions.
For those interested in exploring tantric massage with a partner, it’s a powerful way to reconnect physically and emotionally. Long-term couples often find sex becomes routine – as if you’re following a script. Experiencing a shared massage flips the scripts and helps unlock new sensations.
What Happens During a Tantric Massage?
During a tantra massage, the practitioner will guide you through the process, helping you to relax and unwind. Most sessions begin with a conversation. You’ll want to discuss any boundaries you might have – including what you do or don’t want to do.
First-timers are understandably nervous. Some may prefer to experience the massage without an internal anal or vaginal massage or an external genital massage.
What happens is entirely up to you. Any professional masseuse will respect your boundaries and take the session as far as you feel comfortable. The objective is to unwind and relax, after all.
Deep Breathing
After the initial conversation, you will be invited to lie on the bed or massage table. Get comfortable in a position that helps you to feel relaxed and safe. Your practitioner will usually begin with a simple breath meditation. Taking in deep breaths and then slowly exhaling calms and soothes the body. It’s like a switch for the nervous system, turning off any anxiety or stress. Using your breath, you can then begin to focus on your sexual energy and bodily sensations. The deeper your focus becomes, the greater the sensory experience.
Intimate Touch
Now begins the intimate touch. As mentioned, touch is always one-way. Your masseuse may begin by rocking your pelvis, feeling any tension or tightness. The movements involve long, flowing strokes working updates from the base of your spine to the crown of your head.
You should start to feel the flow of energy – as your mind calms, and you connect to your sexual energy. It’s not uncommon for people to suddenly feel sad, tender, frustrated, or numb. This upwelling of emotion is part of the relaxed state and will fade.
At some point, you’ll be invited to turn over. Your practitioner will explore your more intimate, sensitive areas, including the stomach and genitals. Some forms of tantric massage are the lingam massage (focused on the penis), rosebud massage (focused on the head of the penis), yoni massage (focused on the vulva), and a sacred spot massage (focused on the prostate). The objective is not to reach orgasm. Rather, the masseuse will try to deepen and expand this orgasmic energy to the rest of the body, helping you feel re-energised and re-charged.
After the Session
As the session ends, you may want to take a shower or practise some grounding techniques to help settle you. You can also share any reflections or questions that arose during the session. Over future sessions – if you choose to continue – your practitioner will work with you to deepen the sensations or focus on specific aspects, e.g., breathwork, movement, or communication. Your needs guide the practice.
Curious about exploring your body further? Our experienced massage therapists are ready to guide you through your next tantric massage session. Get in touch to book your first session, or let us know if you have any questions.
Sources
https://www.touchofhappiness.co.uk/your-first-tantric-massage/ https://www.psychologytoday.com/intl/blog/the-athletes-way/201211/the-neurochemicals-of- happiness https://www.mindbodygreen.com/articles/tantric-massage https://www.womenshealthmag.com/uk/health/sexual-health/a35350792/tantric-massage/ https://en.wikipedia.org/wiki/Tantra